Tag: How to handle conflict

Imagine transforming moments of frustration and conflict into opportunities for growth and connection. By understanding how your brain works and practising the science-backed 3-Strike Rule, you can replace impulsive reactions with thoughtful responses. This simple framework—Pause, Rethink, Seek Clarity—helps you handle misunderstandings with empathy, reduce stress, and strengthen your relationships. ✔️ Pause: Take a moment…